ALL DOWNERS GROVE PARK DISTRICT FACILITIES ARE CLOSED DUE TO COVID-19 WITH THE EXCEPTION OF DG GOLF CLUB.  View updates   Contact us

Zoom Group Exercise

Thu April 2, 2020

4500 Fitness Members! Stay active while at home with our weekly online Zoom group exercise classes!

Registration ends 30 minutes prior to the class start time.


30-minute classes

Free to members

4500 Fitness Members will receive a weekly email with the Zoom link to upcoming fitness classes. Are you a member and want to participate? Please email Lukas Wyss, at lwyss@dgparks.org.


1-hour classes

$4 Per Class Drop-In • $15 monthly pass

Those who sign up will receive a unique link and password 30 minutes before each class that will give them access to the zoom class for that day.

virtual pass


View the upcoming zoom group exercise schedule:

Week 4: May 26-30

No classes Monday, May 25, due to Memorial Day

Type Day Date Class Time Instructor
Register Tuesday 5/26 Pilates 9-10:00 am Linda R.
Free- Members Tuesday 5/26 Barre Sculpt 5:15-5:45 pm Jessica V.
Register Tuesday 5/26 Yoga 6-7:00 pm Alison M.
           
Register Wednesday 5/27 Step & Tone 8-9:00 am Carmelo E.
Free- Members Wednesday 5/27 Chair Yoga 9:15-9:45am Eileen J.
Register Wednesday 5/27 HIIT 6-6:45 pm Linda R.

         
Register Thursday 5/28 Zumba Toning 9-10:00 am Carolyn M.
Free- Members Thursday 5/28 Yoga 5:15-5:45 pm Shiree B. 
Register Thursday 5/28 Pilates 6-7:00 pm Linda R.
           
Free- Members Friday 5/29 WERQ 9-9:30 am Xenia D.
           
Register Saturday 5/30 Yoga Essentials 9-10:00 am Rita M.

Download the printable schedule

Disclaimer

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately.If you choose to exercise with this video, you are doing so at your own risk and acknowledge that exercise presents the inherent risk of physical injuries. To the extent permitted by the law, the Downers Grove Park District and its affiliates disclaim any and all liability in connection with the exercises in this video and any instruction and advice provided.