Thu April 2, 2020
4500 Fitness Members will receive a weekly email with the Zoom link to upcoming fitness classes. Are you a member and want to participate? Please email Lukas Wyss, at firstname.lastname@example.org.
Those who sign up will receive a unique link and password 30 minutes before each class that will give them access to the zoom class for that day.
Week 4: May 26-30
No classes Monday, May 25, due to Memorial Day
|Register||Tuesday||5/26||Pilates||9-10:00 am||Linda R.|
|Free- Members||Tuesday||5/26||Barre Sculpt||5:15-5:45 pm||Jessica V.|
|Register||Tuesday||5/26||Yoga||6-7:00 pm||Alison M.|
|Register||Wednesday||5/27||Step & Tone||8-9:00 am||Carmelo E.|
|Free- Members||Wednesday||5/27||Chair Yoga||9:15-9:45am||Eileen J.|
|Register||Wednesday||5/27||HIIT||6-6:45 pm||Linda R.|
|Register||Thursday||5/28||Zumba Toning||9-10:00 am||Carolyn M.|
|Free- Members||Thursday||5/28||Yoga||5:15-5:45 pm||Shiree B.|
|Register||Thursday||5/28||Pilates||6-7:00 pm||Linda R.|
|Free- Members||Friday||5/29||WERQ||9-9:30 am||Xenia D.|
|Register||Saturday||5/30||Yoga Essentials||9-10:00 am||Rita M.|
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately.If you choose to exercise with this video, you are doing so at your own risk and acknowledge that exercise presents the inherent risk of physical injuries. To the extent permitted by the law, the Downers Grove Park District and its affiliates disclaim any and all liability in connection with the exercises in this video and any instruction and advice provided.