Fit for Summer Fitness Challenge

Mon April 1, 2019

GEAR UP FOR SUMMER AND WIN!

JOIN THE 4-WEEK FIT FOR SUMMER FITNESS CHALLENGE • APRIL 1-18

Challenge yourself during the month of April by joining our free fitness challenge. Members who complete the challenge will be entered into a raffle to win a pair of Apple Air Pods and one entry to the BBQ Bolt Run/Walk! The raffle drawing will be held on Monday, April 29.

Challenge Instructions

  • Download the Challenge Packet through the link below, online at 4500Fitness.org, or pick up a physical copy at the Fitness Desk.
  • Follow the weekly workouts as instructed.
  • After the completion of each weekly challenge, please have a 4500 Fitness staff member initial the box next to the corresponding week on the final page of the packet.
  • Once all four challenges are complete and initialed, please detach and return the bottom of the completion checklist sheet to a Fitness Desk staff member in order to be entered into the raffle drawing.

DOWNLOAD CHALLENGE PACKET

UPCOMING APRIL PROMOTIONS AT 4500 FITNESS

World Health Day - April 7
Celebrate health and wellness during World Health Day on April 7. 4500 Fitness welcomes members to bring a guest for free!

Keep Your Workouts Hot- April 22-28
Enjoy 3 one-hour personal training sessions for only $139 from April 22-28.