Fitness Center Hours
Monday to Friday: 5AM to 9PM
Saturday and Sunday: 7AM to 6PM
Fitness Membership Assistance
Fitness Center Closings: 1/1, 4/17, 5/30, 7/4, 9/5, 11/24, 12/25
Fitness Center Holiday Hours:
No Group Exercise: 7/4, 11/25, 12/24, 12/31
At 4500 Fitness, you'll find friendly and knowledgeable staff who will help you meet your fitness goals; a wide array of group classes for every interest and to fit every schedule; open gyms that let you hit the court running and seminars and other opportunities to learn more about healthy living.
Newly Added Cardio Machines
Workout with over 40 cardio machines including treadmills, ellipticals, rowing machines and steppers, many with their own personal TVs.
Newly Updated Locker Rooms
Installation of new wall and floor tile, fresh carpeting in locker areas and new quartz countertops and fixtures was completed in 2018.
3-lane Indoor Track
Membership includes use of the three-lane indoor track (9 laps to a mile) to keep you running and walking year-round no matter the weather. Unlimited Open Gym. Play basketball, pickleball or volleyball during our regular adult open gym sessions in our gymnasium - all included with membership.
4500 Fitness features a large selectorized weight machine and free weight area with Olympic weights.
Membership also includes access to our steam rooms (located in each locker room).
Exclusive Member Events
Get invites to member-only events, including the monthly Member Appreciation Day.
Reduced Rates on Personal Training
Fitness Members get discounts on personal training from our team of fitness professionals.
Reduced Rates on Premier & Group Fitness Classes
Sign up for our premier fitness classes, including TRX suspension training and weight training for women, both held in a dedicated group fitness room at reduced member rates.
newly added equipment
Life Fitness Signature Series Multi-Jungle MJ8
The Signature Series MJ8 is a multi-faceted piece of equipment that can be customized with various add-ons, configurations and setups to provide exercisers with nearly limitless workout variety.
With a choice of three console options, including the engaging and intuitive P82 touchscreen, the Experience™ Series cardio line gives operators the proven, reliable performance they count on. 2 total