HOURS & Holiday CLosings
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Fitness center hours
Monday to Friday: 5AM to 8:30PM
Saturday and Sunday: 7:00AM to 6:00PM
Fitness Membership Assistance
Fitness Center Closings
Friday, December 24: 6 am - 3 pm
Friday, December 31: 5 am - 12 pm
*Hours are subject to changeGroup Exercise Holiday Dates
7/5, 11/26, 12/24, 12/31
5 for $30 September Fitness Sale
Enjoy 5 Fitness Passes or Group Exercise Classes for just $30 from Sept. 1 to 30! Passes are valid 6 months from the date of purchase and are available for purchase online at 4500fitness.org.
In accordance with current state guidelines, the Downers Grove Park District requires ALL participants ages 2 and up to wear masks indoors at all times regardless of vaccination status. This includes fitness members, all program participants, visitors and staff.
Available Member Amenities:
- Cardio machines
- Strength and weight machines
- Free weights
- Touchless water fountains for bottle refills
- Steam rooms
- 1st floor locker rooms
- Indoor walking track
- Fitness classes
- Lower level locker rooms
We are now taking new membership applications through our online fitness application. Once we receive your application, our Fitness Registration Assistant will reach out to you, Monday - Friday between the hours of 11 am - 7 pm to finalize the details. You may also visit our facility during our operating hours to purchase your membership.
Complete and submit your application by clicking on the link: 4500 Fitness Application
If you have questions prior to completing the application, please call us at 630.960.2340 Monday - Friday, 11 am - 7 pm.
We verify residency! Please bring your documentation when purchasing memberships in-person. If you are completing the online application, you may be asked to supply documentation.
For those claiming Downers Grove residency, we verify ownership and tax allocations to the Downers Grove Park District through the Dupage County Assessor's Office. If the address does not pay taxes to the Downers Grove Park District, a non-resident membership will be sold. If we cannot verify ownership of the property, you will be required to provide us with supporting documentation of your residency. Acceptable forms of documentation are, official signed lease agreements stating lease dates and names, utility bills such as Com Ed, Refuse, Electric, etc, or a current Driver's License reflecting the address.
If you you have a membership and would like to add a family member, please visit us in-person during our hours of operation or complete the 4500 Fitness Application above.
If you would like to add a GOLD pass to your existing membership, send an email to our Fitness Registration Assistant or call 630.960.2340. You can also stop by the Fitness Desk when you're in the facility.
NEW! You can now renew your annual paid-in-full membership through your online account at www.dgparks.org. After logging-in, click on Membership Renewals under the Shop menu. If you need help accessing your account, please contact our registration staff at 630.960.7500 Monday - Friday from 9:00 am - 4:00 pm or send an email to Regi_Staff@dgparks.org
If you hold a membership on the monthly billing plan, your membership will automatically renew unless you cancel it.
At 4500 Fitness, you'll find friendly and knowledgeable staff who will help you meet your fitness goals; a wide array of group classes for every interest and to fit every schedule; open gyms that let you hit the court running and seminars and other opportunities to learn more about healthy living.
Newly Added Cardio Machines
Workout with over 40 cardio machines including treadmills, ellipticals, rowing machines and steppers, many with their own personal TVs.
Newly Updated Locker Rooms
Installation of new wall and floor tile, fresh carpeting in locker areas and new quartz countertops and fixtures was completed in 2018.
3-lane Indoor Track
Membership includes use of the three-lane indoor track (9 laps to a mile) to keep you running and walking year-round no matter the weather. Unlimited Open Gym. Play basketball, pickleball or volleyball during our regular adult open gym sessions in our gymnasium - all included with membership.
4500 Fitness features a large selectorized weight machine and free weight area with Olympic weights.
Membership also includes access to our steam rooms (located in each locker room).
Exclusive Member Events
Get invites to member-only events, including the annual Member Appreciation Day in March.
Reduced Rates on Personal Training
Fitness Members get discounts on personal training from our team of fitness professionals.
Reduced Rates on Premier & Group Fitness Classes
Sign up for our premier fitness classes, including TRX suspension training and weight training for women, both held in a dedicated group fitness room at reduced member rates.