4500 fitness group exercise classes

Premier Fitness Classes

4500 Fitness premier classes include TRX, Tai Ji, Weight Training for Women and many more. Premier classes are registration based and open to everyone - 4500 Fitness members receive a discount.


VIEW Premier ClasSEs starting in sept.

Group Exercise Classes
Purchase a group exercise punch pass or add-on to your 4500 Fitness annual membership for unlimited classes.Group classes include: Boot Camp. Body Pump. Yoga. Zumba. Indoor Cycle. Insanity and many more.

group exercise CLASS schedule effective 6/5/17

NEW! THE MIX line-up for Fridays at 9:00am

Aug 4 - Step & Tone, Aug 11 - STRONG by Zumba, Aug 18 - Kick-box Intervals, Aug 25 - Zumba Step

Group Exercise Notifications:
August 12 Saturday 8:30 a.m. Pilates Plus will be instructed as a Yoga Core Infused class.
August 14 Monday 5:30 a.m. Body Pump class is cancelled.
Please note that classes will resume the following week.

Punch Pass Options Fitness Member Resident Non-Resident
1 visit $8 $10 $15
5 visit $30 $38 $57
10 visits $56 $70 $105
unlimited annual member add-on $204 n/a n/a

Group Exercise Class Policies

  • Participants must present a Play Pass at each class or pay for a one-time workout
  • Play Passes are nontransferable and non refundable
  • The Downers Grove Park District reserves the right to cancel or change classes that have consistent low enrollment and instructors with no advance notice.
  • Must be at least 14 years of age to participate
  • Group Exercise classes will be cancelled on holidays unless otherwise posted. Please contact the Registration Desk at (630) 960-7250 for updated information.
  • All Play Passes expire 6 months from the date of purchase.

New! Get Text & Email Alerts for Group Classes

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